Frittata cups are a great alternative to eggs or omelettes and a great way to mix things up in the morning. They are not only easy, but can feed several people!
You will need the following ingredients:
- 6 eggs
- 1/2 cup of skim or 1% milk
- 1 cup shredded cheese – I prefer jalapeno moz.
- 1/2 cup chopped zucchini
- 1/4 cup chopped red pepper
- 1/4 cup chopped red onion
- 1 green onion
- Salt and pepper to taste
Makes a dozen
Preheat oven to 350 F. Peel and chop zucchini into small cubes. Chop some red pepper, some red onion and the green onion.
Beat eggs and milk together, add cheese and vegetables.
Spoon into greased muffin cups and bake for 22-25 minutes, until set. Serve right away!
smittenkitten 